Do you remember this meme that made the rounds on social media at the start of lockdown? The one that simply said: “Your grandparents were called to war, you’re being called to sit on your couch. You can do this.” While it was meant to lift our spirits, no one knew at the time that […]
Now it’s the time when many people are looking to lose weight so that they can look their best on their summer holiday and that includes me! I’ve been actually working really hard to lose all the weight that I gained in winter so that I look good in my summer clothes. I’ve already lost […]
The pandemic has introduced the concept of sex bubbles, raised (and then squashed) rumours of a global baby boom and triggered a spate of divorce proceedings, but beyond putting added pressure on our most intimate relationships, has the Covid-19 crisis changed the ways we have — and talk about — sex? Yes, says sexual wellness […]
This article contains affiliate links. If you buy something through one of these links, I may receive a commission at no additional cost to you. There are days when carrying a bag feels completely unnecessary. I’m not talking about traveling with luggage or going somewhere with a laptop. Obviously, sometimes you need a backpack. I’m […]
by Annett Shires Taking care of one’s health is essential. You’re not only protecting yourself from diseases, but you’re also improving the quality of your life. Being healthy is a precious gift you can give to your loved ones. You and your family immensely benefit when you take care of your health. There are different […]
When you head into a boardroom presentation or an interview for a new corporate job, there is often an expectation of how you should dress and look. Your image can affect your job opportunities, and although this is an incredibly outdated way of thinking and rigid policies need to be done away with, there […]
This post contains affiliate links. I may earn a small commission if you make a purchase through one of these links, at no extra cost to you. I used to think travel clothing was mostly about comfort. A soft shirt, a decent pair of shoes, maybe a lightweight jacket that doesn’t take up half the […]
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more While there are countless ways that technology has improved our everyday lives, the electric shaver stands out for male grooming. Today, more and more gents are choosing an electric shaver […]
Be clever and set ‘smart’ fitness goals to reach your targets. In this post, we show you how and give you some examples. So, whether you are looking to achieve long term or short term fitness goals, you will learn everything you need to know in this post. Have you ever failed at getting in […]
From ice packs to water-immersion baths, therapeutic properties of extremely cold temperatures have always been a matter of interest. Whole-body cryotherapy (WBC), a revolutionary version of this modality, has only recently started to draw attention because of the remarkable impact it proves to have on health and wellbeing. This article will cover all the potential […]